One of the questions I get asked most often is, “Okay, Miss Nutritionista: If you say too much sugar is unhealthy, what in the world am I supposed to order at Starbucks?”
I’ve never been a huge coffee drinker, but lately, I’ve started to enjoy an occasional (or if I’m being honest, weekly)…
Also try avoiding starbucks altogether and hit up your local coffee shop. Most use fair trade organic coffees and teas, and all natural syrups. This means less artificial sweeteners to get hooked on. Many small shops (such as mine) train their baristas to use less syrup anyway, to avoid that unnatural sugary taste and to highlight the hight quality coffee brand they sell. :)
(Source: yourhealthista)
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Luschtig! Aber eigentlech het si Rächt… Wobiiii i fingä wenn schon denn schon, auso wed nid grad jedä Tag i
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It’s ridiculous how...swear, I work for...people have much...
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thelittleinstar reblogged this from yourhealthista and added:
so helpful. Thank you!
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